Foundations for Life

The complete series. Four volumes that follow one line of thinking, from the pattern you inherited to the way you love, the family you came from, and how you choose closeness now. Read them in order or open any one on its own, since every concept is taught before you are asked to use it.

What is included

1. Volume 01 · The Patterns We Carry: Foundations (66 pages)
   How early experience taught you what closeness costs, what safety feels like, and which protections you still reach for. ($14.90 digital on its own)
2. Volume 02 · Attachment: A NÓS Relationship Guide (88 pages)
   The four attachment styles, and how each one loves, fights, withdraws and repairs. ($14.90 digital on its own)
3. Volume 03 · The Family We Carry (68 pages)
   Roles, absence, loyalty and belonging. For the family you came from, and the family you choose. ($14.90 digital on its own)
4. Volume 04 · Dating Without Self-Abandonment (40 pages)
   Six practice tools and thirty days of practice, with one promise: no more losing yourself for the sake of closeness. ($14.90 digital on its own)

The saving

Bought separately these are $59.60 digital or $79.96 in print. Together, $49 digital or $69 in print.

Which set is which

This is the whole series, across self, love, family and dating. If you only want the work on loving well, that is Foundations for Love: Attachment plus the two secure love workbooks.

Digital guides are delivered as instant downloads and are not refundable. Print editions ship within Australia.