Books
Where the method begins. Story first, then the study.
2 products
Guides
The Foundations series and the practice workbooks, in digital and printed editions.
8 products
The Patterns We Carry Guide
Recognise the pattern before you try to change the relationship. The Patterns We Carry Guide is t...
Attachment and the NÓS Relationship Guide
Understand the attachment pattern beneath the conversation. Attachment and the NÓS Relationship G...
The Family We Carry
A guide to roles, absence, loyalty and belonging.Volume 03 of the CMJB Relationship Guides. A qui...
Dating Without Self-Abandonment
A practical workbook for building secure love.Volume 04 of the CMJB Relationship Guides. Choose c...
The Attachment Style Reset
Reset the pattern before it chooses for you. The Attachment Style Reset is a guide and journal fo...
Step-by-Step to Secure Love
A practical guide for building love that feels safer, clearer, and more secure. Step-by-Step to S...
Foundations for Love
Three digital guides on attachment and secure love: A NÓS Relationship Guide, The Attachment Style Reset, and Step by Step to Secure Love.
Foundations for Life
The complete series. Four volumes that follow one line of thinking, from the pattern you inherite...
Journals
The daily practice: five quiet minutes at a time.
9 products
The Life Patterns Journal
The patterns you cannot see are running your life. 365 days of guided five minute pages, across a...
The Us Journal
Intimacy without self abandonment. Seventy three days on love, and on your part in it. The hook M...
The Family Journal
Love without automatic access. Seventy three days on the family you were given, and the one you c...
The Friends Journal
Mutuality, and the courage to be known. Seventy three days on the relationships nobody teaches yo...
Self-Care Journal
A premium journal for emotional check-ins, reflection, and returning to yourself with more care.
The Career Journal
You are not your output. Seventy three days on the patterns you take to work every morning. The h...
The CEO Journal
What you are building, and who you become while building it.Most leadership journals begin with g...
The Gratitude Ritual
A premium journal for noticing what is good, grounding your attention, and building a daily gratitude practice.
Morning Mindfulness Journal
Begin the day before the day asks anything from you. Morning Mindfulness Journal is a simple NUA ...
Cards
Conversations, sequenced. Decks for the table between people, and for the practice you do alone.
6 products
NÓS - The Right Love Game
A 70-card conversation deck for partners ready to communicate differently, repair conflict, and deepen connection.
The Card Companion · NÓS Couples
The companion guide designed to be used with the cards, helping couples understand what each conversation reveals.
NÓS · The Whole Family Game
Strengthen connection across generations, one card at a time. 72 questions for a table where the ...
NÓS · The Real Friends Game
Take your friendships below the weather. 75 questions for two friends or a whole table, with a di...
NÓS Career · The Better Team Deck
NÓS Work · The Better Team Deck Pride & Craft, Why You Are Here, The People Around You, How ...
NUA · Inner Alignment Cards
Become the safest place you have ever known. One hundred cards. One a day. Affirmation, question,...
Bundles
Sets built to be used together. Each bundle walks the same path: see the pattern, understand it, then bring it into real conversations and daily practice. Buying the set costs less than buying the pieces apart.
8 products
NÓS Complete Collection
Everything together: the conversation cards, The Card Companion, and the Relationship Foundations Collection.
Foundations for Love
Three digital guides on attachment and secure love: A NÓS Relationship Guide, The Attachment Style Reset, and Step by Step to Secure Love.
See It + Change It · Love
One path through the same work, for two people. You start on your own, then bring what you find i...
See It + Change It · Family
The same shape, for the family table. One person starts the work, the family joins it, then every...
See It + Change It · Friends
The same shape, for your circle. Friendships carry patterns too, and they rarely get talked about...
The NUA Ritual Set
The solo practice, complete. The journal and the deck walk the same five movements, so what you w...
The Team Starter
For a leader who wants a ritual for the team and somewhere private to do their own thinking.What ...
Foundations for Life
The complete series. Four volumes that follow one line of thinking, from the pattern you inherite...